Torn Meniscus Recovery A Guide to Healing
Understanding Torn Meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between the thighbone (femur) and the shinbone (tibia) in the knee joint. It helps to distribute weight evenly, provide stability, and reduce friction during movement. A torn meniscus occurs when this cartilage is damaged, either by a sudden … Read more
